Copy of an open letter to Eve Ensler following the Democracy Now interview about her new book, “The Apology”.

Dear Eve,Your recent interview with Juan González and Amy Goodman on Democracy Now moved me to tears and then it inspired this response. JUAN GONZÁLEZ: The Apology. That’s the...

by Philip Be'er

Article

Pain suppression leads to more pain and to severe illness!

When I’ve tried to manage or to control my emotional pain, the pain not only persisted, it got much worse. Ignored or ‘managed’ long enough, it would eventually find its...

by Philip Be'er

Article

The damage that occurs when someone enters a state of Freeze, yet carries on outwardly, as if nothing has happened!

The damage that occurs when someone enters a state of Freeze, yet carries on outwardly, as if nothing has happened! Driving home from his office, Dave was feeling particularly...

by Philip Be'er

Article

Guide to the Prevention of Emotional & Psychological Harms

This diagram captures the relationships between social-connectedness and social-harms like addiction, mental suffering and suicide. It provides a powerful tool for allocating...

by Philip Be'er

Article

Re-Framing Anxiety & Making it Easier to Get Off Meds

One powerful way to view anxiety is through the lens of connection|disconnection. We know that the pain associated with Protracted, Involuntary Isolation and Loneliness can...

by Philip Be'er

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