PHILIP BE'ER wrote "LEARNING TO LOVE - YOUR GUIDE TO PERSONAL EMPOWERMENT" with graphic designer and book-wizard, MARKUS FAHRNER
Standing upon the shoulders of some of our continent’s wisest teachers, Philip has developed an approach to healthful living that views the world through a “Lens of Love”.
What we know and what we believe shapes our emotional responses. Follow an emotion to the thought behind it. Then ask yourself: “Does that thought or that belief still hold true?
Find out why disconnection results in emotional pain and discomfort.
Watch "Beyond the Still Face Experiment" to understand why humans expend
so much effort avoiding loneliness and seeking connection.
Adults struggle to grasp why children find it so devastating to have their feelings and their needs ignored. Isn't that odd!
As long as we are dependent on someone else for safety, belonging and worth, we remain as vulnerable as a one-month-old baby.
Although adults know that they're not going to die of rejection, that doesn't prevent us from feeling awful when we're rejected by a partner, laid-off from work or prevented from being with the people we care about.
With all this in mind, it should make sense that we associate connection with a feeling of safety. When we're feeling isolated, rejected or disconnected, we struggle to feel emotionally safe.
A little less than ten years ago, I took part in a personal-growth retreat that opened a door to massive improvements in the quality of my life. During that week I experienced more growth and healing than I’d experienced in the twenty years preceding.
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