When I’ve tried to manage or to control my emotional pain, the pain not only persisted, it got much worse. Ignored or ‘managed’ long enough, it would eventually find its...Philip Be'er
The damage that occurs when someone enters a state of Freeze, yet carries on outwardly, as if nothing has happened!
The damage that occurs when someone enters a state of Freeze, yet carries on outwardly, as if nothing has happened! Driving home from his office, Dave was feeling particularly...Philip Be'er
This diagram captures the relationships between social-connectedness and social-harms like addiction, mental suffering and suicide. It provides a powerful tool for allocating...Philip Be'er
One powerful way to view anxiety is through the lens of connection|disconnection. We know that the pain associated with Protracted, Involuntary Isolation and Loneliness can...Philip Be'er
We’re going to look, compassionately, setting aside our own judgments about bullies, and about bullying, to try and objectively see why bullying occurs because, if we...Philip Be'er