Learning to Love and Accept Who You Are! 

Join Jenna Forster and Philip Be’er, in the Ladysmith/Nanaimo Area, for an eight-week mastery course in Inter-Personal Relationships

Over the course of eight weeks, you’ll have the opportunity to examine your relationships through a lens of compassion, connection and love.

Experience  Deep Understanding and Total Respect for Your Privacy

Dates for the Fall Semester Course will be  announced soon.

YOUR INNER GAMERETURN

A respected Leadership Coach and Author residing in Ladysmith

Jenna Forster
Jenna Forster

Author of “Learning to Love – Your Guide to Personal Empowerment”

Philip Be'er
Philip Be'er

FIND DEEPER CONNECTION

Within this supportive circle we will explore the impact that Attachment; Isolation and our unknown Behavioural Loop Patterns have on our lives, and what we can do to master each of our inter-personal relationships.  You will learn those automated emotional and behavioural responses driving your compulsive thoughts, habits, volatile reactions and why you fall in love.  You will understand how to connect better with your children, parents, partners, co-workers, friends and most importantly yourself!

The group is intended for adults who are in a relationship or single. Our curriculum examines relationships between adults; between parents and children; and between the ‘You’ that others are permitted to see and the ‘Real You’.

YOUR INNER GAMERETURN

Based on "The Learning to Love Curriculum" this eight-week course addresses most of these topics:

  • Conditional Acceptance – Conditional Love;
  • Irrational Behaviour;
  • Feelings and Thoughts are Related;
  • Vulnerability;
  • Connect OR Die;
  • Fight or Flight;
  • Cellular Memory - Post-Traumatic Stress;
  • Persistent Patterns and Emotional Habits;
  • Behavioural Loops;
  • Belonging;
  • Need for Connection - Fear of losing connection;
  • Futility;
  • Love = Accepted + Connected + Understood;
  • Control;
  • Avoid DOING, Avoid BEING, Act CUTE, Be LIKABLE;
  • Community;
  • Judgement;
  • Emotional Self-Defense;
  • Psyche Attacks Itself like an Auto-Immune Disease;
  • Shame;
  • Aspirational Shadow;
  • Soothing;
  • ‘Right’ and ‘Wrong’; ‘Good’ and ‘Bad’; ‘Safe’ and ‘Unsafe’;
  • Generation to Generation;
  • Loss of Identity and Core Wounding;
  • Follow Your Reactions to Reveal Unconscious Patterns;
  • Emotions are Our First Line of Psychological Defense;
  • Unconditional Self-Acceptance;
  • The “Love Comes from Outside of Me” Delusion;
  • Love vs. Isolation;
  • 1

    J. Ladysmith

    Interested in self discovery... consider gifting yourself with this local opportunity. I'm feeling gratitude for the chance to notice some of my patterns and learn the science behind my thought processes. Fascinating and life enriching. Thanks Jenna Forster and Philip for sharing your wisdom.

  • 2

    G. Ladysmith

    Amazing and life changing course.

  • 3

    J. Ladysmith

    Philip Be'er and Jenna Forster... thanks for offering this course. As a currant participant, I'm appreciating the opportunity to get curious about myself and how I relate to others. There is a great balance between digging deeper into our own personal stories and learning the science behind our decision making/ relational living processes.
    More great tools for my tool box.

  • 4

    M. Coombs

    I took this course. The insight looking at my darkness/shadow side and transforming how I view my "perceived" flaws was amazing. Taking a look at my insecurities as a parent and human in interpersonal relationships was transformed from guilt and isolation to strength and validation and........ Community...... I no longer question if I'm good enough. I know I am. I have truly released myself from the "behavioural loops" that held me back from moving forward and claiming the life I want.... Acknowledging the life I have created and how very far I have come. I am released from shame and guilt of doubts and past "learning lessons" vs "mistakes." I am a good mother, advocate, woman and potential partner for someone when the time arrives.

YOUR INNER GAMERETURN