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What causes loving people to hurt others (and themselves)?

eBOOK NOW AVAILABLE

DISCOVER HOW YOU CAN USE LOVE TO SOLVE YOUR FAMILY'S MOST INTRACTABLE PROBLEMS

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Contents

Introduction
How to use the book
List of Emotions
List of Character traits
1.  Feelings and Thoughts are Related
2.  Still Face Transcript
3.  Vastly Different Experiences
4.  Vulnerability
5.  Connect OR Die
6.  Safety
7.  Fight or Flight
8.  Cellular Memory: Post-Traumatic Stress
9.  Adults Continue to apply Diaper Strategies
10. Patterns and Emotional Habits that are Difficult to Disrupt
11. Behavioural Loops
12. Constantly Separating and Reconnecting
13. Loved or Isolated
14. Belonging
15. Fear of losing connection is a bond that you share
16. Futility
17. Repair
18. Love = Accepted + Connected + Understood (ACU)
19. Unlovable?
20. Devastating False Conclusion
21. Baby Held Responsible for Separation
22. Difficult for Adults to Grasp
23. Control, Control, Control
24. Avoid DOING
25. Avoid BEING
26. Act CUTE, Be LIKABLE
27. Community
28. Judgement
29. Self-Defense
30. Your Psyche Attacks Itself like an Auto-Immune Disease
31. Controlled by Shame
32. Aspirational Shadow
33. Chameleons
34. Disconnection Spectrum
35. 'Radioactive' Shame
36. The Facts of Life
37. Soothing
38. ‘Right’ and ‘Wrong’; ‘Good’ and ‘Bad’; ‘Safe’ and ‘Unsafe’
39. Transmission from Generation to Generation
40. Identity and Irrational Behaviour
41. Loss of Identity and Core Wounding
42. Follow Your Reactions to Unconscious Patterns
43. Our Emotions are Our First Line of Psychological Defense
44. Eliminate Control by Dissolving and Discarding
45. Arriving at Unconditional Self-Acceptance
46. Our Need for Connection
47. The “Love Comes from Outside of Me” Delusion
48. Conditional Acceptance – Conditional Love
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About the book

This book is a must-read for anyone dealing with anger; anxiety; loss; depression; insomnia; ADHD; PTSD; physical pain; emotional pain or addictive behaviour patterns in their family.

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Philip Be'er teaches love and emotional wellbeing. He is an experienced speaker and a published author.

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Private and group counseling sessions in Vancouver, B.C. and via Skype. Remove your barriers to self-acceptance and love. Create harmonious and loving relationships.


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